Everest Base Camp Trek
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Everest Base Camp Trek

Journey to the foot of the world's highest mountain

Duration
12-14 days
Max Altitude
5,545m (Kala Patthar)
Difficulty
Challenging
Best Season
March-May, September-November

Trek Overview

The Everest Base Camp Trek is the ultimate bucket-list adventure for trekkers worldwide. This iconic journey takes you into the heart of the Khumbu region, home to the legendary Sherpa people and the world's highest peaks including Mount Everest (8,849m).

Follow in the footsteps of legendary mountaineers as you trek through Sagarmatha National Park, a UNESCO World Heritage Site. The route offers spectacular mountain views, ancient Buddhist monasteries, suspension bridges over roaring rivers, and the unique Sherpa culture of the high Himalayas.

The trek culminates at Everest Base Camp (5,364m) and Kala Patthar (5,545m), where you'll witness unforgettable sunrise views of Mount Everest, Lhotse, Nuptse, and countless other Himalayan giants.

Trek Highlights

  • Stand at Everest Base Camp, the starting point for summit expeditions
  • Sunrise views of Mt. Everest from Kala Patthar viewpoint
  • Explore the vibrant Sherpa capital of Namche Bazaar
  • Visit the famous Tengboche Monastery with its panoramic mountain views
  • Experience authentic Sherpa culture and hospitality
  • Cross thrilling suspension bridges over the Dudh Koshi River
  • Fly into Lukla, one of the world's most scenic airports

Detailed Day-by-Day Itinerary

14-Day Standard Itinerary

Classic EBC trek with proper acclimatization and Kala Patthar summit

Total Duration: 14 days

1

Day 1: Fly Kathmandu to Lukla (2,840m), Trek to Phakding (2,610m)

2,610m
35 min flight + 3-4 hours trek
Lunch, Dinner
Teahouse

Thrilling flight to Lukla's Tenzing-Hillary Airport, one of the world's most challenging airports. Meet your trekking crew and begin the journey. Gentle descent following the Dudh Koshi River through pine forests. Pass through small Sherpa villages with colorful prayer flags. Cross several suspension bridges. First views of mountain peaks. Reach Phakding for the night.

2

Day 2: Phakding to Namche Bazaar (3,440m)

3,440m
5-6 hours
Breakfast, Lunch, Dinner
Teahouse

Cross multiple suspension bridges including the famous Hillary Bridge high above the Dudh Koshi River. Trek through beautiful pine and rhododendron forests. Enter Sagarmatha National Park at Monjo. Steep climb of about 600m to Namche Bazaar, the Sherpa capital. If weather is clear, first views of Everest. Namche is a bustling mountain town with shops, bakeries, and internet cafes.

3

Day 3: Acclimatization Day in Namche Bazaar

3,440m (base) or up to 3,880m
Half-day hike (3-4 hours)
Breakfast, Lunch, Dinner
Teahouse

Critical acclimatization day. Morning hike to Everest View Hotel (3,880m) for stunning panorama of Everest, Lhotse, Ama Dablam, and other peaks. Or hike to Khumjung village (3,790m) to visit Edmund Hillary School and the monastery with alleged Yeti scalp. Explore Namche's markets, museums, and shops. Visit the Sherpa Culture Museum. Rest and prepare for higher altitude ahead.

4

Day 4: Namche Bazaar to Tengboche (3,870m)

3,870m
5-6 hours
Breakfast, Lunch, Dinner
Teahouse

Scenic trail with constant views of Everest, Nuptse, Lhotse, Ama Dablam, Thamserku, and Kwangde. Gradual descent to Phunki Tenga by the river. Steep climb through rhododendron forest to Tengboche. Visit Tengboche Monastery, the largest in the Khumbu region. If timing works, attend evening Buddhist prayer ceremony. Spectacular sunset views of Ama Dablam and Everest from the monastery courtyard.

5

Day 5: Tengboche to Dingboche (4,410m)

4,410m
5-6 hours
Breakfast, Lunch, Dinner
Teahouse

Descend through birch and rhododendron forests to Deboche. Cross the Imja Khola river and climb to Pangboche, the highest permanent Sherpa settlement with an ancient monastery. Views of Ama Dablam dominating the skyline. The trail opens up to the wide Imja Valley. Pass numerous mani walls and chortens. Reach Dingboche, a summer settlement for yak herders with stunning views of Lhotse and Island Peak.

6

Day 6: Acclimatization Day in Dingboche

4,410m (base) or up to 5,100m
Half-day hike (4-5 hours)
Breakfast, Lunch, Dinner
Teahouse

Important acclimatization day before going higher. Options include: Hike to Nagarjun Hill (5,100m) for spectacular 360-degree views including Makalu, the world's fifth highest peak. Or trek toward Chhukung village (4,750m) with close-up views of Island Peak and Lhotse South Face. Both hikes offer excellent acclimatization. Afternoon rest in Dingboche. Prepare gear for the higher sections.

7

Day 7: Dingboche to Lobuche (4,940m)

4,940m
5-6 hours
Breakfast, Lunch, Dinner
Teahouse

Trek along the lateral moraine of the Khumbu Glacier. Pass through Dughla (Thukla) where you stop for tea. Steep climb to the memorials of climbers who have perished on Everest, including Scott Fischer and many Sherpas. Touching reminder of the mountains' power. Continue along the glacier among spectacular ice formations. Reach Lobuche with dramatic views of Nuptse and Pumori.

8

Day 8: Lobuche to Gorak Shep (5,170m), Hike to Everest Base Camp (5,364m)

5,364m at EBC, return to 5,170m
8-9 hours total
Breakfast, Lunch, Dinner
Teahouse

Trek across the Khumbu Glacier moraine on rocky, undulating trail. Reach Gorak Shep, the last teahouse settlement and former base camp site. Drop bags and have lunch. Afternoon hike to Everest Base Camp through glacier moraine. During climbing season (April-May), see colorful expedition tents. Stand at the foot of the Khumbu Icefall. Return to Gorak Shep for the night. Challenging day at high altitude but incredibly rewarding.

9

Day 9: Gorak Shep to Kala Patthar (5,545m), Descend to Pheriche (4,280m)

5,545m at Kala Patthar, descend to 4,280m
8-9 hours total
Breakfast, Lunch, Dinner
Teahouse

Very early pre-dawn start for sunrise hike to Kala Patthar, the best viewpoint for Everest. Steep climb in darkness using headlamps. Reach the summit for spectacular sunrise illuminating Everest, Nuptse, Changtse, Pumori, and countless other peaks. Best close-up views of Everest you'll get without climbing it. Return to Gorak Shep for breakfast. Long descent to Pheriche, losing over 1,200m altitude. Body will appreciate the thicker air.

10

Day 10: Pheriche to Namche Bazaar (3,440m)

3,440m
6-7 hours
Breakfast, Lunch, Dinner
Teahouse

Long but pleasant descent day. Trek through Pangboche and across the river. Climb back up to Tengboche for last views of Ama Dablam. Descend through forests to Phunki Tenga. Final climb back up to Namche Bazaar. Celebrate your achievement with hot shower, bakery treats, and WiFi. Your body will feel the benefits of lower altitude.

11

Day 11: Namche Bazaar to Lukla (2,840m)

2,840m
6-7 hours
Breakfast, Lunch, Dinner
Teahouse

Final day of trekking. Descend from Namche with great views back up the valley. Cross the high Hillary Bridge and follow familiar trail through Monjo and Phakding. Reflect on the incredible journey. Pass through villages you barely noticed on the way up. Arrive in Lukla and celebrate with your trekking crew. Traditional Sherpa party with local chang (beer) and dancing.

12

Day 12: Fly Lukla to Kathmandu

1,350m
35 min flight
Breakfast
N/A

Morning flight from Lukla back to Kathmandu (weather permitting - flights can be delayed). Enjoy last aerial views of the mountains. Arrive in Kathmandu and transfer to hotel. Rest of the day free for shopping, relaxation, or exploring Kathmandu. Optional farewell dinner celebrating your Everest Base Camp achievement.

13

Day 13: Buffer Day in Kathmandu

1,350m
Flexible
Breakfast
N/A

Buffer day for flight delays from Lukla (common due to weather). If flights operated on time, use this day for sightseeing in Kathmandu Valley. Visit Pashupatinath Temple, Boudhanath Stupa, Swayambhunath (Monkey Temple), or Durbar Square. Shopping for souvenirs in Thamel. Massage and spa to recover from trek. Final preparations for departure.

14

Day 14: Final Departure or Extension

1,350m
As per flight schedule
Breakfast
N/A

Transfer to airport for international departure. Or begin additional adventures in Nepal - jungle safari in Chitwan, rafting, Pokhara relaxation, or another trek. Extensions can be arranged for Gokyo Lakes, Three Passes, or other routes.

Itinerary Notes:

  • • This itinerary can be customized based on your preferences and fitness level
  • • Weather conditions may require itinerary adjustments
  • • Extra acclimatization days can be added if needed
  • • Contact us to discuss modifications or combine with other routes

Included

  • Experienced trekking guide
  • Porter service (2:1 ratio)
  • All meals during trek
  • Teahouse accommodation
  • Sagarmatha National Park permit
  • Khumbu Pasang Lhamu Rural Municipality Permit
  • TIMS card
  • First aid kit with oxygen meter
  • Guide and porter insurance, meals, accommodation

Not Included

  • Kathmandu-Lukla-Kathmandu flights
  • Meals in Kathmandu
  • Travel and emergency evacuation insurance (mandatory)
  • Personal expenses
  • Tips for guide and porters
  • Extra nights in Kathmandu due to flight delays

Interested in this trek?

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Quick Facts

  • Duration:12-14 days
  • Difficulty:Challenging
  • Max Altitude:5,545m (Kala Patthar)
  • Best Season:March-May, September-November

We typically respond within 24 hours. Our team will help you plan the perfect itinerary and provide transparent pricing.

Trek Gallery

Everest Base Camp Trek - Image 1
Everest Base Camp Trek - Image 2
Everest Base Camp Trek - Image 3
Everest Base Camp Trek - Image 4

Images are for illustrative purposes. Actual views may vary.

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